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  • HOL OF A SHOCK | Read more
    WHEN Frankie Updale saw her holiday snaps, she was so shocked she knew she had to do something about her weight.
  • CHANGING GLOOM | Read more
    CHANGING room trauma made childminder Kelly Golder cast off her outsized clothes with elasticated waists and get slim.
  • FROM SCARY SPICE TO HOT STUFF | Read more
    AMANDA CLARK used to be a sofa-surfing takeaway curry addict – and put on 2½st.
  • MOULIN HUGE | Read more
    THE look on her boyfriend’s face said it all – Helen Graham’s over-eating had got completely out of hand.

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Gisele Bundchen does yoga daily, plays volleyball, rides and surfs. Phew!

 
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